Dry Roasted Peanuts - Unsalted vs Erdnüsse in der Schale, geröstet
Overall, Dry Roasted Peanuts - Unsalted has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Dry Roasted Peanuts - Unsalted
Erdnüsse in der Schale, geröstet
Nutrition per 100 g
| Nutrient | Dry Roasted Peanuts - Unsalt... | Erdnüsse in der Schale, gerö... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 571 kcal | 617 kcal |
| Fat | 50 g | 51 g |
| Saturated fat | 7.1 g | 10 g |
| Sugars | 3.6 g | 5.9 g |
| Salt | 0 g | 0 g |
| Fiber | 7.1 g | 7.4 g |
| Protein | 25 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dry Roasted Peanuts - Unsalted has 29% less saturated fat (7.1 g vs 10 g).
- Dry Roasted Peanuts - Unsalted has 39% less sugar (3.6 g vs 5.9 g).
- Dry Roasted Peanuts - Unsalted has the better Nutri-Score.
Ingredients
Dry Roasted Peanuts - Unsalted
Peanuts, dry roasted.
Erdnüsse in der Schale, geröstet
geröstete Erdnüsse
FAQ
Which is healthier: Dry Roasted Peanuts - Unsalted or Erdnüsse in der Schale, geröstet?
Overall, Dry Roasted Peanuts - Unsalted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dry Roasted Peanuts - Unsalted has fewer calories: 571 kcal versus 617 kcal per 100 g.
Which has less sugar?
Dry Roasted Peanuts - Unsalted has less sugar: 3.6 g versus 5.9 g per 100 g.