Dos de lieu noir vs Pave de lieu noir marine
Overall, Dos de lieu noir has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dos de lieu noir | Pave de lieu noir marine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 81 kcal | 111 kcal |
| Fat | 0.6 g | 4.6 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0 g | 0.4 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 16.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dos de lieu noir has 27% fewer calories (81 kcal vs 111 kcal).
- Dos de lieu noir has 87% less fat (0.6 g vs 4.6 g).
- Dos de lieu noir has 80% less saturated fat (0.1 g vs 0.5 g).
- Dos de lieu noir has no sugar, while Pave de lieu noir marine has 0.4 g.
- Dos de lieu noir has 79% less salt (0.2 g vs 0.9 g).
- Dos de lieu noir has 14% more protein (19 g vs 16.4 g).
- Only Pave de lieu noir marine lists: Fish.
Ingredients
Dos de lieu noir
Not available.
Pave de lieu noir marine
Lieu noir (_POISSON_) 90% (Pollachius virens, pêché en Atlantique Nord-Est), eau, sei, sucre, aromes naturels, vinaigre I marinade (huiles (tournesol,tournesol totalement hydrogénée, colza totalement hydrogénée), piantes aromatiques 2,5% (basilic, romarin, origan, persil, thym), sel,huile d'olive extra vierge, poudre d'ail, épices, poudre de tomate)
FAQ
Which is healthier: Dos de lieu noir or Pave de lieu noir marine?
Overall, Dos de lieu noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dos de lieu noir has fewer calories: 81 kcal versus 111 kcal per 100 g.
Which has less sugar?
Dos de lieu noir has less sugar: 0 g versus 0.4 g per 100 g.