Doble M vs Sychitos
Overall, Sychitos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Doble M | Sychitos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 560 kcal | 517 kcal |
| Fat | 35 g | 26.4 g |
| Saturated fat | 3.6 g | 3.6 g |
| Sugars | 4.7 g | 1.3 g |
| Salt | 1.4 g | 1.3 g |
| Protein | 4.8 g | 5.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sychitos has 25% less fat (26.4 g vs 35 g).
- Sychitos has 72% less sugar (1.3 g vs 4.7 g).
- Sychitos has 14% more protein (5.6 g vs 4.8 g).
Ingredients
Doble M
Sémola de maíz (71%), aceite de girasol (22%), aromas (preparaciones y sustancias aromatizantes), sacarosa, maltodextrina, fructosa, sal y edulcorante (sucralosa).
Sychitos
Not available.
FAQ
Which is healthier: Doble M or Sychitos?
Overall, Sychitos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sychitos has fewer calories: 517 kcal versus 560 kcal per 100 g.
Which has less sugar?
Sychitos has less sugar: 1.3 g versus 4.7 g per 100 g.