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Doble M
Doble M by Aspil provides 560 kcal per 100 g, with 4.7 g of sugars and 4.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gusanitos category and comes in a 90g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 560 kcal | 490 +14% |
| Total fat | 35 g | 22.5 +56% |
| Saturated fat | 3.6 g | 2.5 +45% |
| Carbohydrates | 57 g | 65.6 −13% |
| Total sugars | 4.7 g | 3.1 +53% |
| Added sugars | 7.9 g | 4 +100% |
| Protein | 4.8 g | 5.8 −17% |
| Salt | 1.4 g | 1.5 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Gusanitos products on Foodmetria.
Compared with other gusanitos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola de maíz (71%), aceite de girasol (22%), aromas (preparaciones y sustancias aromatizantes), sacarosa, maltodextrina, fructosa, sal y edulcorante (sucralosa).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8410573100885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Doble M?
Doble M contains 560 kcal per 100 g.
How much sugar is in Doble M?
Doble M has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Doble M healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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