Tejitas vs Sychitos
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tejitas | Sychitos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 485 kcal | 517 kcal |
| Fat | 21 g | 26.4 g |
| Saturated fat | 2.3 g | 3.6 g |
| Sugars | 5.4 g | 1.3 g |
| Salt | 1.9 g | 1.3 g |
| Protein | 5.5 g | 5.6 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tejitas has 20% less fat (21 g vs 26.4 g).
- Tejitas has 36% less saturated fat (2.3 g vs 3.6 g).
- Sychitos has 76% less sugar (1.3 g vs 5.4 g).
- Sychitos has 32% less salt (1.3 g vs 1.9 g).
- Only Tejitas lists: Milk.
Ingredients
Tejitas
Sémola de maíZ, aceite de girasol (22%), aroma de queso, aroma, maltrodextrina, lactosa, azúcar suero lácteo, potenciadores del sabor (E621 E635), acidulante (ácido cítrico)] y sal. puede contener mostaza y soja.
Sychitos
Not available.
FAQ
Which is healthier: Tejitas or Sychitos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tejitas has fewer calories: 485 kcal versus 517 kcal per 100 g.
Which has less sugar?
Sychitos has less sugar: 1.3 g versus 5.4 g per 100 g.