Comparison
Sychitos vs Gustitos
Overall, Gustitos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sychitos | Gustitos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 517 kcal | 438 kcal |
| Fat | 26.4 g | 13 g |
| Saturated fat | 3.6 g | 1.5 g |
| Sugars | 1.3 g | 0.9 g |
| Salt | 1.3 g | 1.7 g |
| Protein | 5.6 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gustitos has 15% fewer calories (438 kcal vs 517 kcal).
- Gustitos has 51% less fat (13 g vs 26.4 g).
- Gustitos has 58% less saturated fat (1.5 g vs 3.6 g).
- Gustitos has 31% less sugar (0.9 g vs 1.3 g).
- Sychitos has 24% less salt (1.3 g vs 1.7 g).
- Gustitos has 19% more protein (6.9 g vs 5.6 g).
Ingredients
Sychitos
Not available.
Gustitos
Not available.
FAQ
Which is healthier: Sychitos or Gustitos?
Overall, Gustitos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gustitos has fewer calories: 438 kcal versus 517 kcal per 100 g.
Which has less sugar?
Gustitos has less sugar: 0.9 g versus 1.3 g per 100 g.