Tejitas vs Gustitos
Overall, Gustitos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tejitas | Gustitos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 485 kcal | 438 kcal |
| Fat | 21 g | 13 g |
| Saturated fat | 2.3 g | 1.5 g |
| Sugars | 5.4 g | 0.9 g |
| Salt | 1.9 g | 1.7 g |
| Protein | 5.5 g | 6.9 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gustitos has 38% less fat (13 g vs 21 g).
- Gustitos has 35% less saturated fat (1.5 g vs 2.3 g).
- Gustitos has 83% less sugar (0.9 g vs 5.4 g).
- Gustitos has 20% more protein (6.9 g vs 5.5 g).
- Only Tejitas lists: Milk.
Ingredients
Tejitas
Sémola de maíZ, aceite de girasol (22%), aroma de queso, aroma, maltrodextrina, lactosa, azúcar suero lácteo, potenciadores del sabor (E621 E635), acidulante (ácido cítrico)] y sal. puede contener mostaza y soja.
Gustitos
Not available.
FAQ
Which is healthier: Tejitas or Gustitos?
Overall, Gustitos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gustitos has fewer calories: 438 kcal versus 485 kcal per 100 g.
Which has less sugar?
Gustitos has less sugar: 0.9 g versus 5.4 g per 100 g.