Dim sum vs Krájený houskový knedlík
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dim sum | Krájený houskový knedlík |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 236 kcal |
| Fat | 2.1 g | 1 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 0.4 g | 0.3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.9 g | 1.3 g |
| Protein | 7.4 g | 7.6 g |
| Additives | 2 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dim sum has 45% fewer calories (129 kcal vs 236 kcal).
- Krájený houskový knedlík has 52% less fat (1 g vs 2.1 g).
- Krájený houskový knedlík has 88% less saturated fat (0.1 g vs 0.8 g).
- Krájený houskový knedlík has 31% more fiber (1.3 g vs 0.9 g).
- Dim sum has the better Nutri-Score.
- Only Dim sum lists: Crustaceans, Fish, Soybeans.
Ingredients
Dim sum
Hacao: 17% pangasius (vis), 15% garnalen (schaaldieren), water, tarwezetmeel, 8% wortel, 8% bamboescheuten, aardappelzetmeel, maïszetmeel, tapiocazetmeel, sojaolie, rijstebloem, 1% knoflook, suiker, zout, gemalen witte peper. Shumai Ingrediënten: 27% garnalen (schaaldieren), water tarwezetmeel, water, 8% yamboon, 7% judasoor, tapiocazetmeel, 4% waterkastanjes, 4% wortel, maïszetmeel, aardappelzetmeel, sojaolie, 2% rode biet, rijstebloem, suiker, 2% lente-ui, zout, 1% koriander, sesamzaadolie, gemalen witte peper, kleurstoffen: karamel, bietenrood; gistextract, maltodextrine. Gyoza - Ingrediënten: 20% bieslook, 12% yamboon, water, tarwezetmeel, 10% witte kool, maïszetmeel, tapiocazetmeel, aardappelzetmeel, 4% wortel, 3% judasoor, sojaolie, 2% knoflook, rijstebloem, suiker, zout, tarwebloem, 0,5% koriander, 0,5% rode chilipeper, maltodextrine, kleurstof: karamel; gemalen witte peper, gistextract, sojabonen. Soja-gembersaus - Ingrediënten: maltosestroop, water, 15% sojasaus (water, sojabonen, tarwebloem, zout), 4% gembersap, rijstazijn, sesamzaadolie, zout.
Krájený houskový knedlík
pšeničná mouka, voda pitná, houska 2% (pšeničná mouka, voda, droždí, rostlinný margarín, sůl), droždí, sůl jedlá, kurkumin
FAQ
Which is healthier: Dim sum or Krájený houskový knedlík?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dim sum has fewer calories: 129 kcal versus 236 kcal per 100 g.
Which has less sugar?
Krájený houskový knedlík has less sugar: 0.3 g versus 0.4 g per 100 g.