Comparison
Dal Makhani vs MDH Dal Makhani Masala
Overall, Dal Makhani has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dal Makhani | MDH Dal Makhani Masala |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 143 kcal | 261 kcal |
| Fat | 8.5 g | 12.8 g |
| Saturated fat | 1.9 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 5.5 g |
| Protein | 6.9 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dal Makhani has 45% fewer calories (143 kcal vs 261 kcal).
- Dal Makhani has 34% less fat (8.5 g vs 12.8 g).
- MDH Dal Makhani Masala has no saturated fat, while Dal Makhani has 1.9 g.
- Dal Makhani has 82% less salt (1 g vs 5.5 g).
- MDH Dal Makhani Masala has 51% more protein (14 g vs 6.9 g).
- Dal Makhani has the better Nutri-Score.
Ingredients
Dal Makhani
Not available.
MDH Dal Makhani Masala
Not available.
FAQ
Which is healthier: Dal Makhani or MDH Dal Makhani Masala?
Overall, Dal Makhani has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dal Makhani has fewer calories: 143 kcal versus 261 kcal per 100 g.
Which has less sugar?
Dal Makhani has less sugar: 0 g versus 0 g per 100 g.