Daim vs Czekolada Rafael
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Daim | Czekolada Rafael |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 540 kcal | 599 kcal |
| Fat | 31 g | 41.8 g |
| Saturated fat | 18 g | 27.9 g |
| Sugars | 57 g | 46.3 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 1.9 g | 1.6 g |
| Protein | 5.5 g | 8.1 g |
| Additives | 0 | 1 |
| Allergens | Milk, Nuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Daim has 26% less fat (31 g vs 41.8 g).
- Daim has 35% less saturated fat (18 g vs 27.9 g).
- Czekolada Rafael has 19% less sugar (46.3 g vs 57 g).
- Czekolada Rafael has 32% more protein (8.1 g vs 5.5 g).
Ingredients
Daim
Zucker, Kakaobutter, Kakaomasse, _Magermilchpulver_, Süßmolkenpulver (aus _Milch_), Palmöl, _Butterreinfett_, _Mandeln_ (1%), gesüßte _Kondensmagermilch_, Emulgator (_Sojalecithine_), _Haselnussmasse_, Speisesalz, Molkenerzeugnis (aus _Milch_), Aromen
Czekolada Rafael
sugar, cocoa butter, skim milk powder, coconut flake, palm oil, whey powder, almond, coconut oil, milk powder, soy lecithins e322, natural flavors
FAQ
Which is healthier: Daim or Czekolada Rafael?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Daim has fewer calories: 540 kcal versus 599 kcal per 100 g.
Which has less sugar?
Czekolada Rafael has less sugar: 46.3 g versus 57 g per 100 g.