Galaxy Minstrels vs Czekolada Rafael
Overall, Galaxy Minstrels has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galaxy Minstrels | Czekolada Rafael |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 503 kcal | 599 kcal |
| Fat | 22 g | 41.8 g |
| Saturated fat | 13 g | 27.9 g |
| Sugars | 67 g | 46.3 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 1.6 g |
| Protein | 5.4 g | 8.1 g |
| Additives | 7 | 1 |
| Allergens | Milk, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galaxy Minstrels has 16% fewer calories (503 kcal vs 599 kcal).
- Galaxy Minstrels has 47% less fat (22 g vs 41.8 g).
- Galaxy Minstrels has 53% less saturated fat (13 g vs 27.9 g).
- Czekolada Rafael has 31% less sugar (46.3 g vs 67 g).
- Czekolada Rafael has 33% more protein (8.1 g vs 5.4 g).
- Only Czekolada Rafael lists: Nuts.
Ingredients
Galaxy Minstrels
sugar, skimmed milk powder, cocoa butter, cocoa mass, whey permeate, palm fat, milk fat, emulsifier (soya lecithin), dextrin, colours (E162, E53, E100), starch, glazing agent (carnauba wax), palm kernel oil, raising agent (E500)
Czekolada Rafael
sugar, cocoa butter, skim milk powder, coconut flake, palm oil, whey powder, almond, coconut oil, milk powder, soy lecithins e322, natural flavors
FAQ
Which is healthier: Galaxy Minstrels or Czekolada Rafael?
Overall, Galaxy Minstrels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galaxy Minstrels has fewer calories: 503 kcal versus 599 kcal per 100 g.
Which has less sugar?
Czekolada Rafael has less sugar: 46.3 g versus 67 g per 100 g.