Comparison

AFTER EIGHT Orange 400g vs Czekolada Rafael

Overall, AFTER EIGHT Orange 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientAFTER EIGHT Orange 400gCzekolada Rafael
Nutri-Score e e
NOVA group 4 4
Calories 424 kcal 599 kcal
Fat 12.9 g 41.8 g
Saturated fat 7.6 g 27.9 g
Sugars 67.5 g 46.3 g
Salt 0.1 g 0.2 g
Fiber 2.8 g 1.6 g
Protein 2.1 g 8.1 g
Additives31
AllergensMilkMilk, Nuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • AFTER EIGHT Orange 400g has 29% fewer calories (424 kcal vs 599 kcal).
  • AFTER EIGHT Orange 400g has 69% less fat (12.9 g vs 41.8 g).
  • AFTER EIGHT Orange 400g has 73% less saturated fat (7.6 g vs 27.9 g).
  • Czekolada Rafael has 31% less sugar (46.3 g vs 67.5 g).
  • AFTER EIGHT Orange 400g has 41% more fiber (2.8 g vs 1.6 g).
  • Czekolada Rafael has 74% more protein (8.1 g vs 2.1 g).
  • Only Czekolada Rafael lists: Nuts, Soybeans.

Ingredients

AFTER EIGHT Orange 400g

Sucre, pâte de cacao, sirop de glucose, matières grasses végétales (palme, karité), beurre de cacao, matière grasse de LAIT anhydre, LAIT écrémé en poudre, PETIT-LAIT en poudre, arôme naturel d'orange, stabilisant (invertase), émulsifiant (lécithines), sel, huile essentielle de menthe poivrée, acidifiant (acide citrique).

Czekolada Rafael

sugar, cocoa butter, skim milk powder, coconut flake, palm oil, whey powder, almond, coconut oil, milk powder, soy lecithins e322, natural flavors

FAQ

Which is healthier: AFTER EIGHT Orange 400g or Czekolada Rafael?

Overall, AFTER EIGHT Orange 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

AFTER EIGHT Orange 400g has fewer calories: 424 kcal versus 599 kcal per 100 g.

Which has less sugar?

Czekolada Rafael has less sugar: 46.3 g versus 67.5 g per 100 g.

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