Duplo Einzelriegel vs Czekolada Rafael
Overall, Duplo Einzelriegel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Duplo Einzelriegel | Czekolada Rafael |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 551 kcal | 599 kcal |
| Fat | 33 g | 41.8 g |
| Saturated fat | 18.9 g | 27.9 g |
| Sugars | 50.4 g | 46.3 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 1.6 g |
| Protein | 6.1 g | 8.1 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duplo Einzelriegel has 21% less fat (33 g vs 41.8 g).
- Duplo Einzelriegel has 32% less saturated fat (18.9 g vs 27.9 g).
- Czekolada Rafael has 25% more protein (8.1 g vs 6.1 g).
- Only Duplo Einzelriegel lists: Gluten.
Ingredients
Duplo Einzelriegel
Vollmilchschokolade 49,5 % (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator Lecithine (Soja), Vanillin), Zucker, pflanzliche Fette (Palm, Shea), Weizenmehl, Haselnüsse (5,5 %), fettarmer Kakao, Süßmolkenpulver, Emulgator Lecithine (Soja), Weizenstärke, Salz, Vanillin, Backtriebmittel: Natriumhydrogencarbonat. Kann Mandeln enthalten.
Czekolada Rafael
sugar, cocoa butter, skim milk powder, coconut flake, palm oil, whey powder, almond, coconut oil, milk powder, soy lecithins e322, natural flavors
FAQ
Which is healthier: Duplo Einzelriegel or Czekolada Rafael?
Overall, Duplo Einzelriegel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duplo Einzelriegel has fewer calories: 551 kcal versus 599 kcal per 100 g.
Which has less sugar?
Czekolada Rafael has less sugar: 46.3 g versus 50.4 g per 100 g.