Marzipan vs Daim
Overall, Marzipan has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Marzipan | Daim |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 540 kcal |
| Fat | 27 g | 31 g |
| Saturated fat | 11 g | 18 g |
| Sugars | 51 g | 57 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.6 g | 1.9 g |
| Protein | 7 g | 5.5 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marzipan has 13% less fat (27 g vs 31 g).
- Marzipan has 39% less saturated fat (11 g vs 18 g).
- Marzipan has 11% less sugar (51 g vs 57 g).
- Marzipan has 98% less salt (0 g vs 0.5 g).
- Marzipan has 21% more protein (7 g vs 5.5 g).
- Only Daim lists: Milk.
Ingredients
Marzipan
Zucker, Kakaomasse, _MANDELN_ (16 %), Kakaobutter', Invertzuckersirup, Emulgator: Lecithine (SOJA), Feuchthaltemittel: Invertase. Kann Spuren von Erdnüssen, anderen Schalenfrüchten, glutenhaltigem Getreide, Milch und Ei enthalten.
Daim
Zucker, Kakaobutter, Kakaomasse, _Magermilchpulver_, Süßmolkenpulver (aus _Milch_), Palmöl, _Butterreinfett_, _Mandeln_ (1%), gesüßte _Kondensmagermilch_, Emulgator (_Sojalecithine_), _Haselnussmasse_, Speisesalz, Molkenerzeugnis (aus _Milch_), Aromen
FAQ
Which is healthier: Marzipan or Daim?
Overall, Marzipan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marzipan has fewer calories: 495 kcal versus 540 kcal per 100 g.
Which has less sugar?
Marzipan has less sugar: 51 g versus 57 g per 100 g.