Curry balti médium vs Curry Vert Thaï
Overall, Curry Vert Thaï has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Curry balti médium | Curry Vert Thaï |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 351 kcal | 314 kcal |
| Fat | 15 g | 8 g |
| Saturated fat | 1.4 g | 1.3 g |
| Sugars | 2 g | 23 g |
| Salt | 5.9 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 17 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry Vert Thaï has 11% fewer calories (314 kcal vs 351 kcal).
- Curry Vert Thaï has 47% less fat (8 g vs 15 g).
- Curry balti médium has 91% less sugar (2 g vs 23 g).
- Curry Vert Thaï has 98% less salt (0.1 g vs 5.9 g).
- Curry balti médium has 35% more protein (17 g vs 11 g).
- Curry Vert Thaï is less processed (lower NOVA group).
- Only Curry balti médium lists: Mustard.
- Only Curry Vert Thaï lists: Sulphur dioxide and sulphites.
Ingredients
Curry balti médium
Graine de coriandre 32%, cumin (14,5%), fenugrec, graine de moutarde, ail déshydraté, gingembre (7%), sel, curcuma, laurier, piment de Cayenne, poivre noir, cannelle, muscade, girofle.
Curry Vert Thaï
coriandre, fenugrec, curcuma, ail (sulfites), gingembre, persil, poivre, jalapeno, clous de girofle.
FAQ
Which is healthier: Curry balti médium or Curry Vert Thaï?
Overall, Curry Vert Thaï has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Vert Thaï has fewer calories: 314 kcal versus 351 kcal per 100 g.
Which has less sugar?
Curry balti médium has less sugar: 2 g versus 23 g per 100 g.