Comparison
Cumin moulu vs Kümmel Ganz
Overall, Cumin moulu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cumin moulu | Kümmel Ganz |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 14 kcal | 362 kcal |
| Fat | 0 g | 15 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 0 g |
| Salt | — | 0 g |
| Fiber | 3 g | 13 g |
| Protein | 1.8 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cumin moulu has 96% fewer calories (14 kcal vs 362 kcal).
- Cumin moulu has no fat, while Kümmel Ganz has 15 g.
- Kümmel Ganz has 77% more fiber (13 g vs 3 g).
- Cumin moulu has 100% more protein (1.8 g vs 0 g).
Ingredients
Cumin moulu
Not available.
Kümmel Ganz
Kümmel
FAQ
Which is healthier: Cumin moulu or Kümmel Ganz?
Overall, Cumin moulu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cumin moulu has fewer calories: 14 kcal versus 362 kcal per 100 g.
Which has less sugar?
Cumin moulu has less sugar: 0 g versus 0 g per 100 g.