Comparison
Cumin moulu vs Kreuzkümmel
Overall, Cumin moulu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cumin moulu | Kreuzkümmel |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 14 kcal | 351 kcal |
| Fat | 0 g | 3.2 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 0 g | 47.9 g |
| Salt | — | 0.4 g |
| Fiber | 3 g | 1.4 g |
| Protein | 1.8 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cumin moulu has 96% fewer calories (14 kcal vs 351 kcal).
- Cumin moulu has no fat, while Kreuzkümmel has 3.2 g.
- Cumin moulu has no saturated fat, while Kreuzkümmel has 1.1 g.
- Cumin moulu has no sugar, while Kreuzkümmel has 47.9 g.
- Cumin moulu has 53% more fiber (3 g vs 1.4 g).
- Kreuzkümmel has 75% more protein (7.1 g vs 1.8 g).
Ingredients
Cumin moulu
Not available.
Kreuzkümmel
Komijn
FAQ
Which is healthier: Cumin moulu or Kreuzkümmel?
Overall, Cumin moulu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cumin moulu has fewer calories: 14 kcal versus 351 kcal per 100 g.
Which has less sugar?
Cumin moulu has less sugar: 0 g versus 47.9 g per 100 g.