Comparison
Cuisses de Poulet vs Sauté de Poulet
Overall, Sauté de Poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cuisses de Poulet | Sauté de Poulet |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 200 kcal | 152 kcal |
| Fat | 14 g | 8 g |
| Saturated fat | 4.2 g | 2.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauté de Poulet has 24% fewer calories (152 kcal vs 200 kcal).
- Sauté de Poulet has 43% less fat (8 g vs 14 g).
- Sauté de Poulet has 40% less saturated fat (2.5 g vs 4.2 g).
- Sauté de Poulet has 15% more protein (20 g vs 17 g).
- Sauté de Poulet has the better Nutri-Score.
Ingredients
Cuisses de Poulet
Cuisses de poulet (France).
Sauté de Poulet
Cuisse de poulet sans os, sans peau (France).
FAQ
Which is healthier: Cuisses de Poulet or Sauté de Poulet?
Overall, Sauté de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauté de Poulet has fewer calories: 152 kcal versus 200 kcal per 100 g.
Which has less sugar?
Cuisses de Poulet has less sugar: 0 g versus 0 g per 100 g.
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