Sauté de Poulet vs Isn't Chicken Thighs
Overall, Isn't Chicken Thighs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauté de Poulet | Isn't Chicken Thighs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 152 kcal | 165 kcal |
| Fat | 8 g | 6.9 g |
| Saturated fat | 2.5 g | 0.8 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 0 g | 9.1 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Isn't Chicken Thighs has 14% less fat (6.9 g vs 8 g).
- Isn't Chicken Thighs has 68% less saturated fat (0.8 g vs 2.5 g).
- Sauté de Poulet has 78% less salt (0.2 g vs 0.8 g).
- Isn't Chicken Thighs has 100% more fiber (9.1 g vs 0 g).
- Sauté de Poulet is less processed (lower NOVA group).
- Only Isn't Chicken Thighs lists: Soybeans.
Ingredients
Sauté de Poulet
Cuisse de poulet sans os, sans peau (France).
Isn't Chicken Thighs
Plant-based chicken flavoured thighs made with soya protein. Water, Soya Protein Concentrate (22%), Vegetable Oils (Rapeseed, Shea, Olive), Natural Flavouring, Fava Protein Isolate, Potato Starch, Psyllium Fibre, Thickeners (Konjac, Sodium Alginate, Xanthan Gum), Salt, Dextrin, Pea Fibre, Pea Protein Isolate, Stabiliser (Calcium Sulphate), Iron, Vitamin B12, Colour (Beetroot Red). For allergens, see ingredients in bold. May contain cereals containing gluten. SUITABLE FOR VEGETARIANS & VEGANS. B C
FAQ
Which is healthier: Sauté de Poulet or Isn't Chicken Thighs?
Overall, Isn't Chicken Thighs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauté de Poulet has fewer calories: 152 kcal versus 165 kcal per 100 g.
Which has less sugar?
Sauté de Poulet has less sugar: 0 g versus 0.1 g per 100 g.