Korean style spicy chicken thighs vs Isn't Chicken Thighs
Overall, Isn't Chicken Thighs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Korean style spicy chicken thighs
Isn't Chicken Thighs
Nutrition per 100 g
| Nutrient | Korean style spicy chicken t... | Isn't Chicken Thighs |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 165 kcal |
| Fat | 10.9 g | 6.9 g |
| Saturated fat | 2.9 g | 0.8 g |
| Sugars | 3.7 g | 0.1 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.5 g | 9.1 g |
| Protein | 15.6 g | 20 g |
| Additives | 0 | 6 |
| Allergens | Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Isn't Chicken Thighs has 37% less fat (6.9 g vs 10.9 g).
- Isn't Chicken Thighs has 72% less saturated fat (0.8 g vs 2.9 g).
- Isn't Chicken Thighs has 97% less sugar (0.1 g vs 3.7 g).
- Isn't Chicken Thighs has 95% more fiber (9.1 g vs 0.5 g).
- Isn't Chicken Thighs has 22% more protein (20 g vs 15.6 g).
- Isn't Chicken Thighs has the better Nutri-Score.
- Only Korean style spicy chicken thighs lists: Sulphur dioxide and sulphites.
- Only Isn't Chicken Thighs lists: Soybeans.
Ingredients
Korean style spicy chicken thighs
Dried Chicken (80%) Gochujang Chilli Glaze (16%) (Glucose Syrup - Rice Vinegar (contains Sulphites) Water Sugar Red Chilli Purée Red Peppers Ginger Purée Garlic Purée Vinegar - Fermented Soya Bean Paste Salt Flavouring Ground Paprika - Chilli Powder - Dried Onions Dried Garlic Cornflour Ground Cayenne Pepper Yeast Extract Maltodextrin) Honey Ginger Purée Salt - Garlic Purée Dried Red Peppers Soybeans Vinegar
Isn't Chicken Thighs
Plant-based chicken flavoured thighs made with soya protein. Water, Soya Protein Concentrate (22%), Vegetable Oils (Rapeseed, Shea, Olive), Natural Flavouring, Fava Protein Isolate, Potato Starch, Psyllium Fibre, Thickeners (Konjac, Sodium Alginate, Xanthan Gum), Salt, Dextrin, Pea Fibre, Pea Protein Isolate, Stabiliser (Calcium Sulphate), Iron, Vitamin B12, Colour (Beetroot Red). For allergens, see ingredients in bold. May contain cereals containing gluten. SUITABLE FOR VEGETARIANS & VEGANS. B C
FAQ
Which is healthier: Korean style spicy chicken thighs or Isn't Chicken Thighs?
Overall, Isn't Chicken Thighs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Isn't Chicken Thighs has fewer calories: 165 kcal versus 178 kcal per 100 g.
Which has less sugar?
Isn't Chicken Thighs has less sugar: 0.1 g versus 3.7 g per 100 g.