Korean style spicy chicken thighs vs Cuisses de Poulet
Overall, Cuisses de Poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Korean style spicy chicken thighs
Cuisses de Poulet
Nutrition per 100 g
| Nutrient | Korean style spicy chicken t... | Cuisses de Poulet |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 178 kcal | 200 kcal |
| Fat | 10.9 g | 14 g |
| Saturated fat | 2.9 g | 4.2 g |
| Sugars | 3.7 g | 0 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 15.6 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korean style spicy chicken thighs has 11% fewer calories (178 kcal vs 200 kcal).
- Korean style spicy chicken thighs has 22% less fat (10.9 g vs 14 g).
- Korean style spicy chicken thighs has 31% less saturated fat (2.9 g vs 4.2 g).
- Cuisses de Poulet has no sugar, while Korean style spicy chicken thighs has 3.7 g.
- Cuisses de Poulet has 76% less salt (0.2 g vs 0.9 g).
- Korean style spicy chicken thighs has 100% more fiber (0.5 g vs 0 g).
- Cuisses de Poulet has the better Nutri-Score.
- Cuisses de Poulet is less processed (lower NOVA group).
- Only Korean style spicy chicken thighs lists: Sulphur dioxide and sulphites.
Ingredients
Korean style spicy chicken thighs
Dried Chicken (80%) Gochujang Chilli Glaze (16%) (Glucose Syrup - Rice Vinegar (contains Sulphites) Water Sugar Red Chilli Purée Red Peppers Ginger Purée Garlic Purée Vinegar - Fermented Soya Bean Paste Salt Flavouring Ground Paprika - Chilli Powder - Dried Onions Dried Garlic Cornflour Ground Cayenne Pepper Yeast Extract Maltodextrin) Honey Ginger Purée Salt - Garlic Purée Dried Red Peppers Soybeans Vinegar
Cuisses de Poulet
Cuisses de poulet (France).
FAQ
Which is healthier: Korean style spicy chicken thighs or Cuisses de Poulet?
Overall, Cuisses de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korean style spicy chicken thighs has fewer calories: 178 kcal versus 200 kcal per 100 g.
Which has less sugar?
Cuisses de Poulet has less sugar: 0 g versus 3.7 g per 100 g.