Crunchy Raspberry Müsli vs Oats Crunchy
Overall, Oats Crunchy has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crunchy Raspberry Müsli | Oats Crunchy |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 315 kcal | 373 kcal |
| Fat | 15 g | 6.9 g |
| Saturated fat | 1.4 g | 1.1 g |
| Sugars | 17 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 7.2 g |
| Protein | 3.9 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Raspberry Müsli has 16% fewer calories (315 kcal vs 373 kcal).
- Oats Crunchy has 54% less fat (6.9 g vs 15 g).
- Oats Crunchy has 92% less sugar (1.3 g vs 17 g).
- Oats Crunchy has 11% more fiber (7.2 g vs 6.4 g).
- Oats Crunchy has 70% more protein (13 g vs 3.9 g).
- Oats Crunchy has the better Nutri-Score.
- Oats Crunchy is less processed (lower NOVA group).
- Only Crunchy Raspberry Müsli lists: Sesame seeds.
Ingredients
Crunchy Raspberry Müsli
51,2% fulgi integrali ovăz, ulei de rapiță, zahăr, 10,1% fulgi de grâu integral, sirop de glucoză, 5,3% cereale extrudate (48,4% făină integrală de grâu, făină de grâu, mălai grişat, zahăr, amidon de porumb), 1,5% zmeură liofilizată, aromă, extract de oregano. Poate conține urme de arahide, soia, lapte, fructe cu coajă lemnoasă şi semințe de susan.
Oats Crunchy
Ovăz
FAQ
Which is healthier: Crunchy Raspberry Müsli or Oats Crunchy?
Overall, Oats Crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Raspberry Müsli has fewer calories: 315 kcal versus 373 kcal per 100 g.
Which has less sugar?
Oats Crunchy has less sugar: 1.3 g versus 17 g per 100 g.