Comparison
Oats Crunchy vs Fulgi De Ovăz
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oats Crunchy | Fulgi De Ovăz |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 373 kcal | 367 kcal |
| Fat | 6.9 g | 6.9 g |
| Saturated fat | 1.1 g | — |
| Sugars | 1.3 g | 0.7 g |
| Salt | 0 g | — |
| Fiber | 7.2 g | 6 g |
| Protein | 13 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fulgi De Ovăz has 46% less sugar (0.7 g vs 1.3 g).
- Oats Crunchy has 17% more fiber (7.2 g vs 6 g).
- Only Oats Crunchy lists: Gluten.
Ingredients
Oats Crunchy
Ovăz
Fulgi De Ovăz
Not available.
FAQ
Which is healthier: Oats Crunchy or Fulgi De Ovăz?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fulgi De Ovăz has fewer calories: 367 kcal versus 373 kcal per 100 g.
Which has less sugar?
Fulgi De Ovăz has less sugar: 0.7 g versus 1.3 g per 100 g.