Oats Crunchy vs Fitness Proteine Cacao
Overall, Fitness Proteine Cacao has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oats Crunchy | Fitness Proteine Cacao |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 373 kcal | 350 kcal |
| Fat | 6.9 g | 5 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 1.3 g | 0.7 g |
| Salt | 0 g | 0.9 g |
| Fiber | 7.2 g | 12.3 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fitness Proteine Cacao has 28% less fat (5 g vs 6.9 g).
- Fitness Proteine Cacao has 48% less sugar (0.7 g vs 1.3 g).
- Oats Crunchy has no salt, while Fitness Proteine Cacao has 0.9 g.
- Fitness Proteine Cacao has 41% more fiber (12.3 g vs 7.2 g).
- Only Oats Crunchy lists: Gluten.
Ingredients
Oats Crunchy
Ovăz
Fitness Proteine Cacao
Not available.
FAQ
Which is healthier: Oats Crunchy or Fitness Proteine Cacao?
Overall, Fitness Proteine Cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fitness Proteine Cacao has fewer calories: 350 kcal versus 373 kcal per 100 g.
Which has less sugar?
Fitness Proteine Cacao has less sugar: 0.7 g versus 1.3 g per 100 g.