Crunchy Raspberry Müsli vs Fortza
Overall, Fortza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crunchy Raspberry Müsli | Fortza |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 315 kcal | 371 kcal |
| Fat | 15 g | 2.8 g |
| Saturated fat | 1.4 g | 0.6 g |
| Sugars | 17 g | 2.6 g |
| Salt | 0 g | 1.4 g |
| Fiber | 6.4 g | 4.7 g |
| Protein | 3.9 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Raspberry Müsli has 15% fewer calories (315 kcal vs 371 kcal).
- Fortza has 81% less fat (2.8 g vs 15 g).
- Fortza has 60% less saturated fat (0.6 g vs 1.4 g).
- Fortza has 85% less sugar (2.6 g vs 17 g).
- Crunchy Raspberry Müsli has no salt, while Fortza has 1.4 g.
- Crunchy Raspberry Müsli has 27% more fiber (6.4 g vs 4.7 g).
- Fortza has 36% more protein (6.1 g vs 3.9 g).
- Fortza is less processed (lower NOVA group).
- Only Crunchy Raspberry Müsli lists: Gluten, Sesame seeds.
Ingredients
Crunchy Raspberry Müsli
51,2% fulgi integrali ovăz, ulei de rapiță, zahăr, 10,1% fulgi de grâu integral, sirop de glucoză, 5,3% cereale extrudate (48,4% făină integrală de grâu, făină de grâu, mălai grişat, zahăr, amidon de porumb), 1,5% zmeură liofilizată, aromă, extract de oregano. Poate conține urme de arahide, soia, lapte, fructe cu coajă lemnoasă şi semințe de susan.
Fortza
Mălai (98.8%), sare iodată, premix de vitamine şi fier (vitamina C, tiamina (vitamina B1), riboflavina (vitamina B2), vitamina B6, vitamina B12, niacina (vitamina B3), fier], antioxidant (ascorbil palmitat, extract de tocoferoli). Poate contine urme de gluten.
FAQ
Which is healthier: Crunchy Raspberry Müsli or Fortza?
Overall, Fortza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Raspberry Müsli has fewer calories: 315 kcal versus 371 kcal per 100 g.
Which has less sugar?
Fortza has less sugar: 2.6 g versus 17 g per 100 g.