Fulgi de porumb cu miere și arahide vs Fortza
Overall, Fortza has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fulgi de porumb cu miere și... | Fortza |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 414 kcal | 371 kcal |
| Fat | 5.9 g | 2.8 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 25 g | 2.6 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 2.4 g | 4.7 g |
| Protein | 8.9 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fortza has 10% fewer calories (371 kcal vs 414 kcal).
- Fortza has 53% less fat (2.8 g vs 5.9 g).
- Fortza has 44% less saturated fat (0.6 g vs 1 g).
- Fortza has 90% less sugar (2.6 g vs 25 g).
- Fortza has 49% more fiber (4.7 g vs 2.4 g).
- Fulgi de porumb cu miere și arahide has 31% more protein (8.9 g vs 6.1 g).
- Fortza has the better Nutri-Score.
- Fortza is less processed (lower NOVA group).
- Only Fulgi de porumb cu miere și arahide lists: Gluten, Peanuts.
Ingredients
Fulgi de porumb cu miere și arahide
Porumb (61 %), zahăr, arahide (bucăți) (10%), miere (3,7 %), sirop de glucoză, sare, extract din malț de orz, emulsifiant: mono-şi digliceride ale acizilor graşi, vitamine (niacină, vitamina E, acid pantotenic, vitamina B6, riboflaviìnă, tiamină, acid folic). Produsul poate conține urme de alte fructe cu coajă lemnoasă, soia, lapte şi semințe de susan. Se consuma cu lapte, iaurt sau chefir. A se consuma de preferință inainte de: a se vedea data şi numărul de lot din partea din spate a ombalajului.
Fortza
Mălai (98.8%), sare iodată, premix de vitamine şi fier (vitamina C, tiamina (vitamina B1), riboflavina (vitamina B2), vitamina B6, vitamina B12, niacina (vitamina B3), fier], antioxidant (ascorbil palmitat, extract de tocoferoli). Poate contine urme de gluten.
FAQ
Which is healthier: Fulgi de porumb cu miere și arahide or Fortza?
Overall, Fortza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fortza has fewer calories: 371 kcal versus 414 kcal per 100 g.
Which has less sugar?
Fortza has less sugar: 2.6 g versus 25 g per 100 g.