Cru et nu vs Grand cru de chocolat
Overall, Grand cru de chocolat has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cru et nu | Grand cru de chocolat |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 658 kcal | 389 kcal |
| Fat | 54.6 g | 17 g |
| Saturated fat | 34.3 g | 10.3 g |
| Sugars | 24.1 g | 18 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 8.2 g | 24.4 g |
| Protein | 7 g | 18.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grand cru de chocolat has 41% fewer calories (389 kcal vs 658 kcal).
- Grand cru de chocolat has 69% less fat (17 g vs 54.6 g).
- Grand cru de chocolat has 70% less saturated fat (10.3 g vs 34.3 g).
- Grand cru de chocolat has 25% less sugar (18 g vs 24.1 g).
- Grand cru de chocolat has 66% more fiber (24.4 g vs 8.2 g).
- Grand cru de chocolat has 62% more protein (18.5 g vs 7 g).
- Grand cru de chocolat has the better Nutri-Score.
Ingredients
Cru et nu
beurre de cacao cru", cacao cru, sucre de coco "Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise des noix de pécan.
Grand cru de chocolat
Ingrédients biologiques Fèves de cacao cru, sucre de noix de coco, beurre de cacao cru. Peut contenir des traces de fruits à coques et de sésame.
FAQ
Which is healthier: Cru et nu or Grand cru de chocolat?
Overall, Grand cru de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grand cru de chocolat has fewer calories: 389 kcal versus 658 kcal per 100 g.
Which has less sugar?
Grand cru de chocolat has less sugar: 18 g versus 24.1 g per 100 g.