Grand cru de chocolat vs Chocolat cru Rose de Damas
Overall, Grand cru de chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Grand cru de chocolat | Chocolat cru Rose de Damas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 389 kcal | 537 kcal |
| Fat | 17 g | 43.4 g |
| Saturated fat | 10.3 g | 27.9 g |
| Sugars | 18 g | 17.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 24.4 g | — |
| Protein | 18.5 g | 11.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grand cru de chocolat has 28% fewer calories (389 kcal vs 537 kcal).
- Grand cru de chocolat has 61% less fat (17 g vs 43.4 g).
- Grand cru de chocolat has 63% less saturated fat (10.3 g vs 27.9 g).
- Grand cru de chocolat has 38% more protein (18.5 g vs 11.4 g).
- Grand cru de chocolat has the better Nutri-Score.
- Only Chocolat cru Rose de Damas lists: Milk.
Ingredients
Grand cru de chocolat
Ingrédients biologiques Fèves de cacao cru, sucre de noix de coco, beurre de cacao cru. Peut contenir des traces de fruits à coques et de sésame.
Chocolat cru Rose de Damas
beurre et poudre de cacao cru* (80%), miel*, rose*, sel
FAQ
Which is healthier: Grand cru de chocolat or Chocolat cru Rose de Damas?
Overall, Grand cru de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grand cru de chocolat has fewer calories: 389 kcal versus 537 kcal per 100 g.
Which has less sugar?
Chocolat cru Rose de Damas has less sugar: 17.1 g versus 18 g per 100 g.