Croûtons Saveur Ail vs Croutons Alho e Salsa
Overall, Croutons Alho e Salsa has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Croûtons Saveur Ail
Croutons Alho e Salsa
Nutrition per 100 g
| Nutrient | Croûtons Saveur Ail | Croutons Alho e Salsa |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 515 kcal | 424 kcal |
| Fat | 28 g | 12 g |
| Saturated fat | 2.8 g | 1.9 g |
| Sugars | 1.4 g | 4.8 g |
| Salt | 2.7 g | 1.2 g |
| Fiber | 3.1 g | — |
| Protein | 10 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons Alho e Salsa has 18% fewer calories (424 kcal vs 515 kcal).
- Croutons Alho e Salsa has 57% less fat (12 g vs 28 g).
- Croutons Alho e Salsa has 32% less saturated fat (1.9 g vs 2.8 g).
- Croûtons Saveur Ail has 71% less sugar (1.4 g vs 4.8 g).
- Croutons Alho e Salsa has 56% less salt (1.2 g vs 2.7 g).
- Croutons Alho e Salsa has the better Nutri-Score.
- Only Croutons Alho e Salsa lists: Milk.
Ingredients
Croûtons Saveur Ail
68% farine de blé, 28% huile de tournesol, sel, 1,5% arôme naturel d'ail, levure. Traces éventuelles de lait.
Croutons Alho e Salsa
74% farinha de _trigo_, 12% azeite, óleo de girassol com alto teor em ácido oleico, dextrose, sal, 1,8% alho granulado, glúten de _trigo_ [levura, soro de _leite_, extrato de malte de _cevada_], 0,2% salsa desidratada, antioxidante: ácido ascórbico.
FAQ
Which is healthier: Croûtons Saveur Ail or Croutons Alho e Salsa?
Overall, Croutons Alho e Salsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons Alho e Salsa has fewer calories: 424 kcal versus 515 kcal per 100 g.
Which has less sugar?
Croûtons Saveur Ail has less sugar: 1.4 g versus 4.8 g per 100 g.