Comparison

Croustilles aux Cacahuètes vs Cuquis

Overall, Cuquis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Croustilles aux Cacahuètes	Cuquis
Nutri-Score	d	d
NOVA group	4	3
Calories	481 kcal	473 kcal
Fat	22 g	17 g
Saturated fat	3.3 g	2 g
Sugars	1.8 g	0.7 g
Salt	1.6 g	1.5 g
Fiber	5.9 g	1.6 g
Protein	16 g	6.5 g
Additives	1	0
Allergens	Peanuts	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cuquis has 23% less fat (17 g vs 22 g).
Cuquis has 39% less saturated fat (2 g vs 3.3 g).
Cuquis has 61% less sugar (0.7 g vs 1.8 g).
Croustilles aux Cacahuètes has 73% more fiber (5.9 g vs 1.6 g).
Croustilles aux Cacahuètes has 59% more protein (16 g vs 6.5 g).
Cuquis is less processed (lower NOVA group).
Only Croustilles aux Cacahuètes lists: Peanuts.

Ingredients

Croustilles aux Cacahuètes

Semoule de mais 68 %, CACAHUETES grillées 35%, huile de palme, sel, exhausteur de goût (E621), poivre noir

Cuquis

corn (81%), sunflower oil (17%), salt

FAQ

Which is healthier: Croustilles aux Cacahuètes or Cuquis?

Overall, Cuquis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cuquis has fewer calories: 473 kcal versus 481 kcal per 100 g.

Which has less sugar?

Cuquis has less sugar: 0.7 g versus 1.8 g per 100 g.

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