Croustillant fibres vs Croustillant Macadamia Raisins
Overall, Croustillant fibres has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croustillant fibres | Croustillant Macadamia Raisi... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 406 kcal | 420 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 1.8 g | 1.5 g |
| Sugars | 15 g | 15 g |
| Salt | 0.1 g | 0 g |
| Fiber | 11 g | 7.8 g |
| Protein | 8.2 g | 8.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillant fibres has 15% less fat (11 g vs 13 g).
- Croustillant Macadamia Raisins has 17% less saturated fat (1.5 g vs 1.8 g).
- Croustillant fibres has 29% more fiber (11 g vs 7.8 g).
- Only Croustillant fibres lists: Gluten, Nuts.
Ingredients
Croustillant fibres
Flocons de seigle* complet 57%, Sucre de canne* non raffiné, Farine d'avoine*, Son d'avoine*, Noisettes* grillées 5%, Riz* extrudé (farine de riz*), Huile de tournesol*, Stabilisant : gomme d'acacia*, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols
Croustillant Macadamia Raisins
Flocons d’avoine* complète, Flocons de blé* complet, Farine de blé*, Sucre de canne* non raffiné, Riz* extrudé (farine de riz*), Huile de tournesol*, Noix de macadamia* 5%, Raisins* 5% (raisins*, huile de tournesol*), Mélasses*, Stabilisant: gomme d’acacia*, Antioxydant: extrait riche en tocophérols
FAQ
Which is healthier: Croustillant fibres or Croustillant Macadamia Raisins?
Overall, Croustillant fibres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillant fibres has fewer calories: 406 kcal versus 420 kcal per 100 g.
Which has less sugar?
Croustillant fibres has less sugar: 15 g versus 15 g per 100 g.