Crousti' Panés Veggie vs Steak de soja, blé et pois
Overall, Steak de soja, blé et pois has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crousti' Panés Veggie | Steak de soja, blé et pois |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 222 kcal |
| Fat | 8.7 g | 12.5 g |
| Saturated fat | 1.7 g | 1 g |
| Sugars | 3.5 g | 1.3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 6 g | 5.3 g |
| Protein | 10 g | 16.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Lupin, Milk, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Panés Veggie has 30% less fat (8.7 g vs 12.5 g).
- Steak de soja, blé et pois has 41% less saturated fat (1 g vs 1.7 g).
- Steak de soja, blé et pois has 63% less sugar (1.3 g vs 3.5 g).
- Crousti' Panés Veggie has 12% more fiber (6 g vs 5.3 g).
- Steak de soja, blé et pois has 39% more protein (16.5 g vs 10 g).
- Only Crousti' Panés Veggie lists: Lupin, Milk, Sesame seeds.
Ingredients
Crousti' Panés Veggie
Légumes* 40,2% (courgettes 25,2%, oignons 15,1%), chapelure (blé) 17,1%, riz long complet cuit, huile de tournesol oléique, gluten de blé, protéines de soja, emmental" (sans présure animale) 5%, farine de blé, fibres d'avoine, sel à teneur réduite en sodium, paprika fumé, ail, vinaigre de cidre. Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise: oeuf, céleri, sésame, fruits à coque, lupin.
Steak de soja, blé et pois
Eau, huiles végétales (colza et tournesol en proportion variable), 9% protéines de soja déshydratées, oignons, 6% protéines de blé déshydratées, 5% protéines de pois déshydratées, fibre de blé, farine de blé, arôme naturel, vinaigre d'alcool, épaississant : méthylcellulose , oignon en poudre, jus concentré de betterave rouge, maltodextrine, extrait de malt d'orge, fibres de psyllium, épice, correcteur d'acidité : acide citrique,
FAQ
Which is healthier: Crousti' Panés Veggie or Steak de soja, blé et pois?
Overall, Steak de soja, blé et pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak de soja, blé et pois has fewer calories: 222 kcal versus 226 kcal per 100 g.
Which has less sugar?
Steak de soja, blé et pois has less sugar: 1.3 g versus 3.5 g per 100 g.