Crousti' Panés Veggie vs Steak Blé, soja
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crousti' Panés Veggie | Steak Blé, soja |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 227 kcal |
| Fat | 8.7 g | 12 g |
| Saturated fat | 1.7 g | 1 g |
| Sugars | 3.5 g | 1.1 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 6 g | 3.4 g |
| Protein | 10 g | 17 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Lupin, Milk, Sesame seeds, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Panés Veggie has 28% less fat (8.7 g vs 12 g).
- Steak Blé, soja has 41% less saturated fat (1 g vs 1.7 g).
- Steak Blé, soja has 69% less sugar (1.1 g vs 3.5 g).
- Crousti' Panés Veggie has 35% less salt (0.7 g vs 1.1 g).
- Crousti' Panés Veggie has 43% more fiber (6 g vs 3.4 g).
- Steak Blé, soja has 41% more protein (17 g vs 10 g).
- Only Crousti' Panés Veggie lists: Lupin, Milk, Sesame seeds, Soybeans.
- Only Steak Blé, soja lists: Eggs.
Ingredients
Crousti' Panés Veggie
Légumes* 40,2% (courgettes 25,2%, oignons 15,1%), chapelure (blé) 17,1%, riz long complet cuit, huile de tournesol oléique, gluten de blé, protéines de soja, emmental" (sans présure animale) 5%, farine de blé, fibres d'avoine, sel à teneur réduite en sodium, paprika fumé, ail, vinaigre de cidre. Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise: oeuf, céleri, sésame, fruits à coque, lupin.
Steak Blé, soja
Eau, huiles végétales (colza, tournesol en proportion variable), protéines de _blé_ 10%, protéines de pois déshydratées 8%, oignons, farine de _blé_, blanc d'_œuf_ en poudre, fécule de pomme de terre, arôme naturel, fibre de _blé_, jus de betterave concentré, conservateur : vinaigre tamponné, extrait de malt d'_orge_, oignon en poudre, fibres de psyllium, poivre noir, maltodextrine, correcteur d'acidité : acide citrique. Fabriqué dans un atelier utilisant : soja, lait, céleri, poissons, mollusques et autres céréales contenant du gluten.
FAQ
Which is healthier: Crousti' Panés Veggie or Steak Blé, soja?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Panés Veggie has fewer calories: 226 kcal versus 227 kcal per 100 g.
Which has less sugar?
Steak Blé, soja has less sugar: 1.1 g versus 3.5 g per 100 g.