Steak Blé, soja vs Sensational Burger aus Sojaprotein
Overall, Sensational Burger aus Sojaprotein has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Steak Blé, soja
Sensational Burger aus Sojaprotein
Nutrition per 100 g
| Nutrient | Steak Blé, soja | Sensational Burger aus Sojap... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 176 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 1.1 g | 1.3 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 3.4 g | 5.9 g |
| Protein | 17 g | 12.4 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten | Celery, Eggs, Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sensational Burger aus Sojaprotein has 22% fewer calories (176 kcal vs 227 kcal).
- Sensational Burger aus Sojaprotein has 30% less saturated fat (0.7 g vs 1 g).
- Sensational Burger aus Sojaprotein has 42% more fiber (5.9 g vs 3.4 g).
- Steak Blé, soja has 27% more protein (17 g vs 12.4 g).
- Only Sensational Burger aus Sojaprotein lists: Celery, Mustard, Sesame seeds, Soybeans.
Ingredients
Steak Blé, soja
Eau, huiles végétales (colza, tournesol en proportion variable), protéines de _blé_ 10%, protéines de pois déshydratées 8%, oignons, farine de _blé_, blanc d'_œuf_ en poudre, fécule de pomme de terre, arôme naturel, fibre de _blé_, jus de betterave concentré, conservateur : vinaigre tamponné, extrait de malt d'_orge_, oignon en poudre, fibres de psyllium, poivre noir, maltodextrine, correcteur d'acidité : acide citrique. Fabriqué dans un atelier utilisant : soja, lait, céleri, poissons, mollusques et autres céréales contenant du gluten.
Sensational Burger aus Sojaprotein
Trinkwasser, 13,9% SOJAPROTEIN, Rapsöl, 4,6% SOJAMEHL, Säureregulator (gepufferter Essig), Stabilisator (Methylcellulose), Aromen, Apfelpüree, Maisstärke, Frucht - und Pflanzenkonzentrate (Apfel, Rote Bete, Karotte, Hibiskus), Speisesalz, GERSTENMALZEXTRAKT, SOJASAUCENPULVER (SOJABOHNEN, WEIZEN, Salz), Vitamin B12. Kann enthalten: EIER.
FAQ
Which is healthier: Steak Blé, soja or Sensational Burger aus Sojaprotein?
Overall, Sensational Burger aus Sojaprotein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sensational Burger aus Sojaprotein has fewer calories: 176 kcal versus 227 kcal per 100 g.
Which has less sugar?
Steak Blé, soja has less sugar: 1.1 g versus 1.3 g per 100 g.