Crostini integrali vs Charcoal squares
Overall, Crostini integrali has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crostini integrali | Charcoal squares |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 414 kcal | 444 kcal |
| Fat | 9.1 g | 19.8 g |
| Saturated fat | 1 g | 12.2 g |
| Sugars | 2.1 g | 4.9 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 6 g | — |
| Protein | 11 g | 7.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crostini integrali has 54% less fat (9.1 g vs 19.8 g).
- Crostini integrali has 92% less saturated fat (1 g vs 12.2 g).
- Crostini integrali has 57% less sugar (2.1 g vs 4.9 g).
- Crostini integrali has 34% more protein (11 g vs 7.3 g).
- Crostini integrali has the better Nutri-Score.
- Only Charcoal squares lists: Gluten, Milk.
Ingredients
Crostini integrali
CROST CON FARINA INT 260 Crostini con farina integrale. Prodotto da forno. Ingredienti: farina di grano tenero tipo "0", 30% farina integrale di grano tenero, olio di girasole alto oleico, lievito di birra, sale, estratto di malto d'orzo. Può contenere tracce di soia, senape e latte. Conservare in luogo fresco e asciutto, lontano da fonti di calore. Da consumarsi preferibilmente entro il (in confezione integra): vedere lato. Prodotto per Lidl Italia S.r.l., Via Augusto Ruffo, 36, 1-37040 Arcole (VR) Sacchetto da Amica Chips S.p.A.nello stabilimento di via Mattei, 2, 1-46043 Castiglione delle Stiviere (MN). 250 g e ge PP 5 Plastica Raccolta differenziata Verifica le disposizioni del tuo Comune Valori nutri Energia Grassi di cui acidi Carboidrati di cui zucch Fibre Proteine Sale RI (reference adulto medic Questa confe
Charcoal squares
Wheat flour Wheat flour, Calcium, Iron, Niacin, Thiamin), Butter (18%) (Milk), Whey Powder (Milk), Malted barley flour, Sugar, Charcoal powder (1%), Sea Salt, Raising agent (Sodium bicarbonate), Malted barley extract.
FAQ
Which is healthier: Crostini integrali or Charcoal squares?
Overall, Crostini integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crostini integrali has fewer calories: 414 kcal versus 444 kcal per 100 g.
Which has less sugar?
Crostini integrali has less sugar: 2.1 g versus 4.9 g per 100 g.