Croque baby fromage vs Kalapyörykkä
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croque baby fromage | Kalapyörykkä |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 240 kcal |
| Fat | 9.8 g | 15 g |
| Saturated fat | 2.4 g | 2.7 g |
| Sugars | 1.1 g | 1 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 1.5 g | — |
| Protein | 10.1 g | 15 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croque baby fromage has 35% less fat (9.8 g vs 15 g).
- Kalapyörykkä has 33% more protein (15 g vs 10.1 g).
- Only Croque baby fromage lists: Eggs, Gluten, Milk.
Ingredients
Croque baby fromage
Préparation à base de poisson MSC 70%: poisson 35%, eau, fromage fondu 11% (fromages, eau, beurre, poudre de lactosérum, protéines de lait, sels de fonte: E331-339-E452, sel, gélifiants: E407-E401), base pomme de terre déshydratée (pomme de terre, sel, blanc d'oeuf en poudre, ail déshydraté), épaississant: E461 Enrobage 30%: chapelure (farine de blé, levure, sel, épices: curcuma, paprika), enrobant (eau, farine de blé), huiles végétales (tournesol, colza).
Kalapyörykkä
_Lohi_ (51 %, Salmo salar, viljelty Norjassa), _seiti_ (33 %, Pollachius virens, MSC-sertifioitu, pyyntialue FAO 27.5 Färsaarten alue), sipuli, perunahiutale, perunajauho, rypsiöljy, aromisuola (jodioitu suola, maltodekstriini, aromit, mausteet, sokeri), jodioitu suola, paprika, sitruunapippuri (mausteet, suola, sokeri, rypsiöljy, aromit).
FAQ
Which is healthier: Croque baby fromage or Kalapyörykkä?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croque baby fromage has fewer calories: 219 kcal versus 240 kcal per 100 g.
Which has less sugar?
Kalapyörykkä has less sugar: 1 g versus 1.1 g per 100 g.