Croquants Avoine nature vs Digestive Muesli
Overall, Croquants Avoine nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croquants Avoine nature | Digestive Muesli |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 444 kcal | 462 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 1.3 g | 2 g |
| Sugars | 16 g | 21 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 7.9 g | 7 g |
| Protein | 8.2 g | 7.5 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Gluten, Soybeans, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquants Avoine nature has 17% less fat (15 g vs 18 g).
- Croquants Avoine nature has 35% less saturated fat (1.3 g vs 2 g).
- Croquants Avoine nature has 24% less sugar (16 g vs 21 g).
- Croquants Avoine nature has 50% less salt (0.4 g vs 0.7 g).
- Croquants Avoine nature has 11% more fiber (7.9 g vs 7 g).
- Croquants Avoine nature has the better Nutri-Score.
- Only Digestive Muesli lists: Soybeans, Avena.
Ingredients
Croquants Avoine nature
Flocons d'avoine 40%, farine de blé, sucre de canne non raffiné, huile de colza, billettes de riz soufflées (farine de riz, sel), fibres d'acacia, miel, poudre à lever, sel, extraits de romarin * Ingrédients issus de l'agriculture biologique
Digestive Muesli
Harina de _trigo_ integral, aceite vegetal (girasol alto oleico), azúcar, trozos de _soja_ caramelizada (_soja_, azúcar), copos de _avena_, jarabe de glucosa y fructosa, pasas, mezcla de albaricoque (fructosa y gluCose, puré concentrado de albaricoque, jarabe de glucosa, humectante (glicerol), azúcar, fibra de _trigo_, gelificante (pectina), aceite vegetal (girasol), regulador de acidez (ácido cítrico), aromatizantes), gasificantes (bicarbonato de sodio y amonio), aroma de sal y melocotón.
FAQ
Which is healthier: Croquants Avoine nature or Digestive Muesli?
Overall, Croquants Avoine nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquants Avoine nature has fewer calories: 444 kcal versus 462 kcal per 100 g.
Which has less sugar?
Croquants Avoine nature has less sugar: 16 g versus 21 g per 100 g.