Croquant chocolat vs Crumble fruits rouges
Overall, Crumble fruits rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croquant chocolat | Crumble fruits rouges |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 480 kcal | 253 kcal |
| Fat | 34 g | 10 g |
| Saturated fat | 13 g | 7 g |
| Sugars | 25 g | 22 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3.5 g | 3.1 g |
| Protein | 8.2 g | 2.5 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble fruits rouges has 47% fewer calories (253 kcal vs 480 kcal).
- Crumble fruits rouges has 71% less fat (10 g vs 34 g).
- Crumble fruits rouges has 46% less saturated fat (7 g vs 13 g).
- Crumble fruits rouges has 12% less sugar (22 g vs 25 g).
- Croquant chocolat has 11% more fiber (3.5 g vs 3.1 g).
- Croquant chocolat has 70% more protein (8.2 g vs 2.5 g).
- Crumble fruits rouges has the better Nutri-Score.
- Only Croquant chocolat lists: Eggs, Nuts, Soybeans.
Ingredients
Croquant chocolat
Crème liquide (_crème_ (_lait_), stabilisant : carraghénanes), pâte de _noisette_ 20,9%, chocolat noir 13% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de _soja_), chocolat au _lait_ 12,5% (sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, émulsifiant : lécithine de _soja_, arôme naturel de vanille), brisures de crêpe dentelle (farine de _blé_ (_gluten_), sucre, huile de tournesol, _lait_ écrémé en poudre, farine de malt d'_orge_ (_gluten_), sel), sucre, blanc d'_œuf_ issu de poule élevée en plein air (liquide, pasteurisé), _amande_ en poudre 2,1%, farine de _blé_ (_gluten_), pâte de cacao, eau, beurre de cacao, huile de colza, agent d'enrobage : cire d'abeille
Crumble fruits rouges
Garniture aux fruits rouges [fruits rouges 39% (griotte, groseille, cassis, mûre, framboise), eau, sucre, fécule de manioc, épaississants: farine de graine de caroube; gomme xanthane], farine de BLÉ (GLUTEN), beurre (LAIT), sucre, chapelure [farine de BLÉ (GLUTEN), levure, huile de colza, sel]. Peut contenir des traces de: crustacés, œuf, poissons, soja, arachide, fruits à coque, céleri, moutarde, sésame, mollusques
FAQ
Which is healthier: Croquant chocolat or Crumble fruits rouges?
Overall, Crumble fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumble fruits rouges has fewer calories: 253 kcal versus 480 kcal per 100 g.
Which has less sugar?
Crumble fruits rouges has less sugar: 22 g versus 25 g per 100 g.