Croq'soja - lentilles & carottes vs Love tofu chevre miel et noisettes
Overall, Croq'soja - lentilles & carottes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Croq'soja - lentilles & carottes
Love tofu chevre miel et noisettes
Nutrition per 100 g
| Nutrient | Croq'soja - lentilles & caro... | Love tofu chevre miel et noi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 144 kcal | 206 kcal |
| Fat | 5.1 g | 12 g |
| Saturated fat | 0.8 g | 2.5 g |
| Sugars | 2.6 g | 3.1 g |
| Salt | 1 g | 1 g |
| Fiber | 7 g | 5 g |
| Protein | 10 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croq'soja - lentilles & carottes has 30% fewer calories (144 kcal vs 206 kcal).
- Croq'soja - lentilles & carottes has 58% less fat (5.1 g vs 12 g).
- Croq'soja - lentilles & carottes has 68% less saturated fat (0.8 g vs 2.5 g).
- Croq'soja - lentilles & carottes has 16% less sugar (2.6 g vs 3.1 g).
- Croq'soja - lentilles & carottes has 29% more fiber (7 g vs 5 g).
- Love tofu chevre miel et noisettes has 33% more protein (15 g vs 10 g).
- Only Love tofu chevre miel et noisettes lists: Gluten, Nuts.
Ingredients
Croq'soja - lentilles & carottes
Lentilles vertes précuites* 36,8%, tofu fumé* 24,8% (eau, soja, sel de mer , agent de coagulation, : sulfate de calcium, nigari), carottes 9%*, oignons* 9%, flocons d'avoine complète*, farine de blé* concentré de tomates*, plantes aromatiques*, sel de mer, huile de tournesol* *Ingrédients issus de l'agriculture biologique,
Love tofu chevre miel et noisettes
Tofu 88,8g (eau, soja dépelliculé, gélifiant: sulfate de calcium, nigari), farine de blé, fromage de chèvre sans présure animale 6,8g, miel 3,1g, noisettes grillées 2,4g, sel de mer, thym, poivre.
FAQ
Which is healthier: Croq'soja - lentilles & carottes or Love tofu chevre miel et noisettes?
Overall, Croq'soja - lentilles & carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croq'soja - lentilles & carottes has fewer calories: 144 kcal versus 206 kcal per 100 g.
Which has less sugar?
Croq'soja - lentilles & carottes has less sugar: 2.6 g versus 3.1 g per 100 g.