Croq'Fondant panés épinards & fromage vs Boulettes 100% vegetales
Overall, Boulettes 100% vegetales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Croq'Fondant panés épinards & fromage
Boulettes 100% vegetales
Nutrition per 100 g
| Nutrient | Croq'Fondant panés épinards... | Boulettes 100% vegetales |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 225 kcal |
| Fat | 10.2 g | 14 g |
| Saturated fat | 1.8 g | 1.5 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 1 g | 1.2 g |
| Fiber | 4.6 g | 4 g |
| Protein | 9 g | 17 g |
| Additives | 4 | 2 |
| Allergens | Celery, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croq'Fondant panés épinards & fromage has 27% less fat (10.2 g vs 14 g).
- Boulettes 100% vegetales has 17% less saturated fat (1.5 g vs 1.8 g).
- Boulettes 100% vegetales has 72% less sugar (0.5 g vs 1.8 g).
- Croq'Fondant panés épinards & fromage has 13% more fiber (4.6 g vs 4 g).
- Boulettes 100% vegetales has 47% more protein (17 g vs 9 g).
- Only Croq'Fondant panés épinards & fromage lists: Celery, Milk.
Ingredients
Croq'Fondant panés épinards & fromage
Épinards 37%, farines (blé, maïs), préparation au fromage* 8% (fromage*, eau, beurre, amidon, sel, protéines de lait, colorant: carotène; épices), huile de colza, eau, amidon, oignons, graines de d'acidité : lactate de potassium, acétate de potassium; extraits d'épices, semoule de blé dur, gluten de blé, stabilisant : méthylcellulose; sel, épices, dextrose, levure. Ce produit peut contenir des traces de : Céleri, moutarde, soja.
Boulettes 100% vegetales
Protéines de pois (27%) et de blé (12%) réhydratées, eau, huile de tournesol, fibre de pois, arômes naturels, stabilisant : méthylcellulose, conservateur: vinaigre tamponné, jus concentré de betterave, sirop de sucre caramélisé, extrait de malt d'orge, jus d'acérola, vitamine B12. Peut contenir des traces de soja et de moutarde.
FAQ
Which is healthier: Croq'Fondant panés épinards & fromage or Boulettes 100% vegetales?
Overall, Boulettes 100% vegetales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croq'Fondant panés épinards & fromage has fewer calories: 223 kcal versus 225 kcal per 100 g.
Which has less sugar?
Boulettes 100% vegetales has less sugar: 0.5 g versus 1.8 g per 100 g.