Crok' fondant noisettes vs Blueberry Wheats
Overall, Blueberry Wheats has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crok' fondant noisettes | Blueberry Wheats |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 437 kcal | 364 kcal |
| Fat | 15 g | 1.5 g |
| Saturated fat | 2.2 g | 0.2 g |
| Sugars | 17 g | 16 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.3 g | 8 g |
| Protein | 12 g | 8.5 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Wheats has 17% fewer calories (364 kcal vs 437 kcal).
- Blueberry Wheats has 90% less fat (1.5 g vs 15 g).
- Blueberry Wheats has 91% less saturated fat (0.2 g vs 2.2 g).
- Crok' fondant noisettes has 14% more fiber (9.3 g vs 8 g).
- Crok' fondant noisettes has 29% more protein (12 g vs 8.5 g).
- Blueberry Wheats has the better Nutri-Score.
- Only Crok' fondant noisettes lists: Milk, Nuts.
Ingredients
Crok' fondant noisettes
Fourrage noisettes* 35% (noisettes* 10%, lait écrémé en poudre, sucre de canne*, inuline*, huile de tournesol*, beurre de cacao, émulsifiant : lécithine de tournesol*), blé complet* 26%, mais* 21% avoine* 7%, son de blé* 4,8%, poudre de cacao dégraissé* 4,3%, sucre de canne*. * Ingrédients issus de l'Agriculture Biologique.
Blueberry Wheats
Wholewheat (72%), blueberry flavoured filling (blueberry puree (10%), glucose syrup, sugar, humectant {glycerol}, acidity regulator {citric acid}, gelling agent {pectin}, natural flavouring).
FAQ
Which is healthier: Crok' fondant noisettes or Blueberry Wheats?
Overall, Blueberry Wheats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Wheats has fewer calories: 364 kcal versus 437 kcal per 100 g.
Which has less sugar?
Blueberry Wheats has less sugar: 16 g versus 17 g per 100 g.