Crispy Shredded Chicken Tacos vs Tacos kebab
Overall, Crispy Shredded Chicken Tacos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crispy Shredded Chicken Taco... | Tacos kebab |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 244 kcal |
| Fat | 5.2 g | 11 g |
| Saturated fat | 1.4 g | 3.5 g |
| Sugars | 0.6 g | 1.9 g |
| Salt | 2.3 g | 1.4 g |
| Fiber | 0.3 g | 2.5 g |
| Protein | 14.7 g | 8.2 g |
| Additives | 6 | 14 |
| Allergens | Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Shredded Chicken Tacos has 52% fewer calories (117 kcal vs 244 kcal).
- Crispy Shredded Chicken Tacos has 53% less fat (5.2 g vs 11 g).
- Crispy Shredded Chicken Tacos has 59% less saturated fat (1.4 g vs 3.5 g).
- Crispy Shredded Chicken Tacos has 66% less sugar (0.6 g vs 1.9 g).
- Tacos kebab has 39% less salt (1.4 g vs 2.3 g).
- Tacos kebab has 88% more fiber (2.5 g vs 0.3 g).
- Crispy Shredded Chicken Tacos has 44% more protein (14.7 g vs 8.2 g).
- Only Crispy Shredded Chicken Tacos lists: Soybeans.
- Only Tacos kebab lists: Eggs, Gluten.
Ingredients
Crispy Shredded Chicken Tacos
SHREDDED CHICKEN: DARK CHICKEN MEAT, WATER, TOMATOES, ONION, 2% OR LESS OF EACH OF: DISTILLED WHITE VINEGAR, SALT, CORNSTARCH, ONION AND GARLIC POWDER, SOYBEAN OIL, GARLIC, SPICES INCLUDING RED CHILI PEPPER AND PAPRIKA, WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR, WATER, MOLASSES, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL, KOJI), SUGAR, SALT, TAMARIND, GINGER, LEMON JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SHIITAKE MUSHROOM POWDER, ALLSPICE, RED PEPPER, ORANGE EXTRACT, CLOVE, NATURAL SMOKE FLAVOR, LEMON EXTRACT), TORTILLA: CORN FLOUR, WATER, HYDRATED LIME, CELLULOSE GUM, CORNSTARCH, FRIED IN SOYBEAN OIL, CHEESE: MILK AND SKIM MILK, WATER, DAIRY PRODUCT SOLIDS, MODIFIED FOOD STARCH*, CREAM, 2% OR LESS OF EACH OF: CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, MILK PROTEIN CONCENTRATE*, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID, SOY LECITHIN, VITAMIN A PALMITATE. *INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS AMERICAN CHEESE
Tacos kebab
Galette de _blé_ 30% (farine de _blé_, eau, émulsifiant : glycérol, huile de tournesol, émulsifiants : mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, agents levants : diphosphates disodique et carbonate acide de sodium, sel, sucre, farine de guar, acidifiant : acide citrique, levure sèche désactivée), frites cuites 13,5% (pomme de terre, huile de tournesol), cheddar fondu 12% [cheddar (contient _lait_) 5,4%, fromages (contient _lait_), eau, protéines de _lait_, beurre (contient _lait_), sel de fonte : citrates de sodium, colorant : extrait de paprika], tomate 11,5%, préparation cuite à base de viandes épicées 9,5% [viande de poulet 2,8% (origine UE et non UE (Royaume-Uni)), viande de dinde 2,8% (origine UE et non UE (Royaume-Uni)), _lait_ écrémé, fécule de pomme de terre, sel, oignon, épices, plantes aromatiques, dextrose, émulsifiant : triphosphates, arôme naturel, huile de colza], sauce condimentaire 8,5% [eau, fromage (contient _lait_) 2%, huile de colza, yaourt (contient _lait_) 1%, vinaigre, amidon, sucre, sel, jaune d'oeuf, épaississant : gomme xanthane, épices, plantes aromatiques, dextrose, arômes naturels, maltodextrine fumée, sel fumé], oignon réhydraté 3,9%. Peut contenir des traces de moutarde, de poissons, de soja, de graines de sésame et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Crispy Shredded Chicken Tacos or Tacos kebab?
Overall, Crispy Shredded Chicken Tacos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Shredded Chicken Tacos has fewer calories: 117 kcal versus 244 kcal per 100 g.
Which has less sugar?
Crispy Shredded Chicken Tacos has less sugar: 0.6 g versus 1.9 g per 100 g.