Crisp Broad Bean vs Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Overall, Crunchy Fava Beans Sea Salt & Balsamic Vinegar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Crisp Broad Bean
Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Nutrition per 100 g
| Nutrient | Crisp Broad Bean | Crunchy Fava Beans Sea Salt... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 500 kcal | 460 kcal |
| Fat | 23.3 g | 17.2 g |
| Saturated fat | 8.3 g | 1.6 g |
| Sugars | 0 g | 2.8 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 10 g | 6 g |
| Protein | 23.3 g | 25.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 26% less fat (17.2 g vs 23.3 g).
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 81% less saturated fat (1.6 g vs 8.3 g).
- Crisp Broad Bean has no sugar, while Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 2.8 g.
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 33% less salt (0.8 g vs 1.2 g).
- Crisp Broad Bean has 40% more fiber (10 g vs 6 g).
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has the better Nutri-Score.
- Crisp Broad Bean is less processed (lower NOVA group).
- Only Crunchy Fava Beans Sea Salt & Balsamic Vinegar lists: Peanuts.
Ingredients
Crisp Broad Bean
Bredbønner (75%), palmeolie, salt, chili pulver (2%).
Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Fava (Broad) Beans (78%), Non GMO Canola Oil (Rapeseed Oil), Acids (Sodium Diacetate, Citric), Sugar, Onion Powder, White Vinegar Powder (Com Maltodextrin, White Vinegar), Sea Salt (0.8%), Potato Starch, Balsamic Vinegar Powder (0.1%) (Balsamic Vinegar, Tapioca Maltodextrin).
FAQ
Which is healthier: Crisp Broad Bean or Crunchy Fava Beans Sea Salt & Balsamic Vinegar?
Overall, Crunchy Fava Beans Sea Salt & Balsamic Vinegar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Fava Beans Sea Salt & Balsamic Vinegar has fewer calories: 460 kcal versus 500 kcal per 100 g.
Which has less sugar?
Crisp Broad Bean has less sugar: 0 g versus 2.8 g per 100 g.