Fave vs Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Overall, Fave has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Fave
Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Nutrition per 100 g
| Nutrient | Fave | Crunchy Fava Beans Sea Salt... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 356 kcal | 460 kcal |
| Fat | 3 g | 17.2 g |
| Saturated fat | 0.6 g | 1.6 g |
| Sugars | 4.9 g | 2.8 g |
| Salt | 0 g | 0.8 g |
| Fiber | 7 g | 6 g |
| Protein | 25 g | 25.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fave has 23% fewer calories (356 kcal vs 460 kcal).
- Fave has 83% less fat (3 g vs 17.2 g).
- Fave has 63% less saturated fat (0.6 g vs 1.6 g).
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 43% less sugar (2.8 g vs 4.9 g).
- Fave has no salt, while Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 0.8 g.
- Fave has 14% more fiber (7 g vs 6 g).
- Fave is less processed (lower NOVA group).
- Only Crunchy Fava Beans Sea Salt & Balsamic Vinegar lists: Peanuts.
Ingredients
Fave
FAVE SECCHE
Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Fava (Broad) Beans (78%), Non GMO Canola Oil (Rapeseed Oil), Acids (Sodium Diacetate, Citric), Sugar, Onion Powder, White Vinegar Powder (Com Maltodextrin, White Vinegar), Sea Salt (0.8%), Potato Starch, Balsamic Vinegar Powder (0.1%) (Balsamic Vinegar, Tapioca Maltodextrin).
FAQ
Which is healthier: Fave or Crunchy Fava Beans Sea Salt & Balsamic Vinegar?
Overall, Fave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fave has fewer calories: 356 kcal versus 460 kcal per 100 g.
Which has less sugar?
Crunchy Fava Beans Sea Salt & Balsamic Vinegar has less sugar: 2.8 g versus 4.9 g per 100 g.