Kraukšķīgas mini pupas ar sieru un krējumu vs Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Overall, Kraukšķīgas mini pupas ar sieru un krējumu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Kraukšķīgas mini pupas ar sieru un krējumu
Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Nutrition per 100 g
| Nutrient | Kraukšķīgas mini pupas ar si... | Crunchy Fava Beans Sea Salt... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 334 kcal | 460 kcal |
| Fat | 3.9 g | 17.2 g |
| Saturated fat | 0.4 g | 1.6 g |
| Sugars | 4.9 g | 2.8 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 20.1 g | 6 g |
| Protein | 29.4 g | 25.6 g |
| Additives | 1 | 2 |
| Allergens | Milk | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kraukšķīgas mini pupas ar sieru un krējumu has 27% fewer calories (334 kcal vs 460 kcal).
- Kraukšķīgas mini pupas ar sieru un krējumu has 77% less fat (3.9 g vs 17.2 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has 75% less saturated fat (0.4 g vs 1.6 g).
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 43% less sugar (2.8 g vs 4.9 g).
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 29% less salt (0.8 g vs 1.1 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has 70% more fiber (20.1 g vs 6 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has 13% more protein (29.4 g vs 25.6 g).
- Only Kraukšķīgas mini pupas ar sieru un krējumu lists: Milk.
- Only Crunchy Fava Beans Sea Salt & Balsamic Vinegar lists: Peanuts.
Ingredients
Kraukšķīgas mini pupas ar sieru un krējumu
Fava beans 89,8%, rapeseed oil 3,7%, sour cream and cheese seasoning powder 5,6%: (sugars (dextrose, lactose), spices and spice extracts, potato starch, salt, E330 citric acid, cheese and sour cream flavouring); sea salt 0,9%, Storage: keep in a dry, cool and dark place. Made in Latvia.
Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Fava (Broad) Beans (78%), Non GMO Canola Oil (Rapeseed Oil), Acids (Sodium Diacetate, Citric), Sugar, Onion Powder, White Vinegar Powder (Com Maltodextrin, White Vinegar), Sea Salt (0.8%), Potato Starch, Balsamic Vinegar Powder (0.1%) (Balsamic Vinegar, Tapioca Maltodextrin).
FAQ
Which is healthier: Kraukšķīgas mini pupas ar sieru un krējumu or Crunchy Fava Beans Sea Salt & Balsamic Vinegar?
Overall, Kraukšķīgas mini pupas ar sieru un krējumu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kraukšķīgas mini pupas ar sieru un krējumu has fewer calories: 334 kcal versus 460 kcal per 100 g.
Which has less sugar?
Crunchy Fava Beans Sea Salt & Balsamic Vinegar has less sugar: 2.8 g versus 4.9 g per 100 g.