Spiced broad bean vs Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Neither product is clearly better overall — it depends on what matters most to you.
Spiced broad bean
Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Nutrition per 100 g
| Nutrient | Spiced broad bean | Crunchy Fava Beans Sea Salt... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 357 kcal | 460 kcal |
| Fat | 11.5 g | 17.2 g |
| Saturated fat | 0 g | 1.6 g |
| Sugars | 25.9 g | 2.8 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 15.9 g | 6 g |
| Protein | 11.1 g | 25.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spiced broad bean has 22% fewer calories (357 kcal vs 460 kcal).
- Spiced broad bean has 33% less fat (11.5 g vs 17.2 g).
- Spiced broad bean has no saturated fat, while Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 1.6 g.
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 89% less sugar (2.8 g vs 25.9 g).
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 33% less salt (0.8 g vs 1.2 g).
- Spiced broad bean has 62% more fiber (15.9 g vs 6 g).
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has 57% more protein (25.6 g vs 11.1 g).
- Crunchy Fava Beans Sea Salt & Balsamic Vinegar has the better Nutri-Score.
- Spiced broad bean is less processed (lower NOVA group).
- Only Crunchy Fava Beans Sea Salt & Balsamic Vinegar lists: Peanuts.
Ingredients
Spiced broad bean
Broad bean 61.2%, palm oil 10%, sugar 8.6%, maltose 8.5%, corn flour, pepper, Sichuan pepper, salt.
Crunchy Fava Beans Sea Salt & Balsamic Vinegar
Fava (Broad) Beans (78%), Non GMO Canola Oil (Rapeseed Oil), Acids (Sodium Diacetate, Citric), Sugar, Onion Powder, White Vinegar Powder (Com Maltodextrin, White Vinegar), Sea Salt (0.8%), Potato Starch, Balsamic Vinegar Powder (0.1%) (Balsamic Vinegar, Tapioca Maltodextrin).
FAQ
Which is healthier: Spiced broad bean or Crunchy Fava Beans Sea Salt & Balsamic Vinegar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spiced broad bean has fewer calories: 357 kcal versus 460 kcal per 100 g.
Which has less sugar?
Crunchy Fava Beans Sea Salt & Balsamic Vinegar has less sugar: 2.8 g versus 25.9 g per 100 g.