Crêpes Fromage vs 10 crêpes emmental
Overall, 10 crêpes emmental has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crêpes Fromage | 10 crêpes emmental |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 145 kcal |
| Fat | 9.8 g | 4.8 g |
| Saturated fat | 4.1 g | 2.5 g |
| Sugars | 3.2 g | 3.7 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | — | 0.8 g |
| Protein | 6 g | 8 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 crêpes emmental has 19% fewer calories (145 kcal vs 179 kcal).
- 10 crêpes emmental has 51% less fat (4.8 g vs 9.8 g).
- 10 crêpes emmental has 39% less saturated fat (2.5 g vs 4.1 g).
- Crêpes Fromage has 14% less sugar (3.2 g vs 3.7 g).
- 10 crêpes emmental has 45% less salt (0.6 g vs 1.1 g).
- 10 crêpes emmental has 25% more protein (8 g vs 6 g).
- 10 crêpes emmental has the better Nutri-Score.
- Only 10 crêpes emmental lists: Mustard.
Ingredients
Crêpes Fromage
Pâte 40 % [eau - farine de blé - œufs entiers frais 6,6% - lactose et protéines de lait - farine de seigle - huile de tournesol - poudres à lever : E450, E500, amidon de blé - sel] - eau - emmental 9% - farine de blé - crème fraîche 4,3% - huile de tournesol - arôme naturel (contient lait) - sel - curcuma.
10 crêpes emmental
eau, farine de _blé_, _Emmental_ Français 13%, poudre de _lait_ écrémé, _œufs_ frais 3,4%, sel, dextrose, huile de tournesol, arômes naturels de muscade et de poivre.
FAQ
Which is healthier: Crêpes Fromage or 10 crêpes emmental?
Overall, 10 crêpes emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 crêpes emmental has fewer calories: 145 kcal versus 179 kcal per 100 g.
Which has less sugar?
Crêpes Fromage has less sugar: 3.2 g versus 3.7 g per 100 g.