Crêpes bretonnes - Le Guillou vs Wraps blé complet
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crêpes bretonnes - Le Guillo... | Wraps blé complet |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 398 kcal | 298 kcal |
| Fat | 14 g | 6 g |
| Saturated fat | 8.5 g | 1.4 g |
| Sugars | 30 g | 2.6 g |
| Salt | 1.9 g | 0.8 g |
| Fiber | 2.7 g | 8 g |
| Protein | 8.3 g | 9.7 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraps blé complet has 25% fewer calories (298 kcal vs 398 kcal).
- Wraps blé complet has 57% less fat (6 g vs 14 g).
- Wraps blé complet has 84% less saturated fat (1.4 g vs 8.5 g).
- Wraps blé complet has 91% less sugar (2.6 g vs 30 g).
- Wraps blé complet has 56% less salt (0.8 g vs 1.9 g).
- Wraps blé complet has 66% more fiber (8 g vs 2.7 g).
- Wraps blé complet has 14% more protein (9.7 g vs 8.3 g).
- Wraps blé complet has the better Nutri-Score.
- Crêpes bretonnes - Le Guillou is less processed (lower NOVA group).
- Only Crêpes bretonnes - Le Guillou lists: Eggs, Milk.
Ingredients
Crêpes bretonnes - Le Guillou
Lait entier - farine de blé (40%) - sucre - oeufs frais (22%) - beurre pâtissier (10%) - sel.
Wraps blé complet
Farine de _blé_ complet 65%, eau, huile de colza, stabilisant : glycérol, dextrose, acidifiant : acide malique, poudre à lever : carbonates de sodium, sel, conservateur : propionate de calcium, émulsifiant : mono - et diglycérides d'acides gras, farine de _blé_ malté, agent de traitement de la farine : L-cystéine. Conditionné sous atmosphère protectrice.
FAQ
Which is healthier: Crêpes bretonnes - Le Guillou or Wraps blé complet?
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wraps blé complet has fewer calories: 298 kcal versus 398 kcal per 100 g.
Which has less sugar?
Wraps blé complet has less sugar: 2.6 g versus 30 g per 100 g.