Crêpes bretonnes 12 x 26,25 g vs Wraps blé complet
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Crêpes bretonnes 12 x 26,25 g
Wraps blé complet
Nutrition per 100 g
| Nutrient | Crêpes bretonnes 12 x 26,25... | Wraps blé complet |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 424 kcal | 298 kcal |
| Fat | 19 g | 6 g |
| Saturated fat | 2.9 g | 1.4 g |
| Sugars | 27 g | 2.6 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 1.4 g | 8 g |
| Protein | 7 g | 9.7 g |
| Additives | 1 | 6 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraps blé complet has 30% fewer calories (298 kcal vs 424 kcal).
- Wraps blé complet has 68% less fat (6 g vs 19 g).
- Wraps blé complet has 52% less saturated fat (1.4 g vs 2.9 g).
- Wraps blé complet has 90% less sugar (2.6 g vs 27 g).
- Wraps blé complet has 48% less salt (0.8 g vs 1.6 g).
- Wraps blé complet has 83% more fiber (8 g vs 1.4 g).
- Wraps blé complet has 28% more protein (9.7 g vs 7 g).
- Wraps blé complet has the better Nutri-Score.
- Only Crêpes bretonnes 12 x 26,25 g lists: Eggs, Milk.
Ingredients
Crêpes bretonnes 12 x 26,25 g
Farine de blé 38%, lait entier frais 30%, sucre, œufs, huile de colza, dextrose, sel, émulsifiants : mono - et diglycérides d'acides gras
Wraps blé complet
Farine de _blé_ complet 65%, eau, huile de colza, stabilisant : glycérol, dextrose, acidifiant : acide malique, poudre à lever : carbonates de sodium, sel, conservateur : propionate de calcium, émulsifiant : mono - et diglycérides d'acides gras, farine de _blé_ malté, agent de traitement de la farine : L-cystéine. Conditionné sous atmosphère protectrice.
FAQ
Which is healthier: Crêpes bretonnes 12 x 26,25 g or Wraps blé complet?
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wraps blé complet has fewer calories: 298 kcal versus 424 kcal per 100 g.
Which has less sugar?
Wraps blé complet has less sugar: 2.6 g versus 27 g per 100 g.