Crêpes de Landerneau vs Wraps blé complet
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crêpes de Landerneau | Wraps blé complet |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 407 kcal | 298 kcal |
| Fat | 16 g | 6 g |
| Saturated fat | 9.1 g | 1.4 g |
| Sugars | 24 g | 2.6 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 1.3 g | 8 g |
| Protein | 8.2 g | 9.7 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraps blé complet has 27% fewer calories (298 kcal vs 407 kcal).
- Wraps blé complet has 63% less fat (6 g vs 16 g).
- Wraps blé complet has 85% less saturated fat (1.4 g vs 9.1 g).
- Wraps blé complet has 89% less sugar (2.6 g vs 24 g).
- Wraps blé complet has 45% less salt (0.8 g vs 1.5 g).
- Wraps blé complet has 84% more fiber (8 g vs 1.3 g).
- Wraps blé complet has 15% more protein (9.7 g vs 8.2 g).
- Wraps blé complet has the better Nutri-Score.
- Crêpes de Landerneau is less processed (lower NOVA group).
- Only Crêpes de Landerneau lists: Eggs, Milk.
Ingredients
Crêpes de Landerneau
LAIT frais entier (56 g), farine de BLÉ (44 g), sucre, ŒUFS (15 g*), BEURRE pâtissier (7,5 g), sel, farine de sarrasin (0,7 g*). Peut contenir des traces de soja et fruits à coque.
Wraps blé complet
Farine de _blé_ complet 65%, eau, huile de colza, stabilisant : glycérol, dextrose, acidifiant : acide malique, poudre à lever : carbonates de sodium, sel, conservateur : propionate de calcium, émulsifiant : mono - et diglycérides d'acides gras, farine de _blé_ malté, agent de traitement de la farine : L-cystéine. Conditionné sous atmosphère protectrice.
FAQ
Which is healthier: Crêpes de Landerneau or Wraps blé complet?
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wraps blé complet has fewer calories: 298 kcal versus 407 kcal per 100 g.
Which has less sugar?
Wraps blé complet has less sugar: 2.6 g versus 24 g per 100 g.